​ Who am I?

Try ...  harken to the "tingles"

and "clangs" within you ...

then

you will be in touch with
​
your very own interweaving stories.



Strategy to increase your capacity to

harken to "tingles" and "clangs":

* each morning give a brief time

(1-2 minutes) to become aware of

you-in-your-skin.  

This is a way to set your inner compass 

at living into 

the inner journeying 

that turns up during the day.

* at the end of the day (7-10 minutes),

let the "tingles" and "clangs" of the day

reveal themselves

​in their unaltered energy.

​
​More: Video on Tingles and Clangs    ​

Yet More: Surfacing Your Own Wisdom